Personal Training
Reach Your Fitness Potential — train with an IFBB professional who will motivate you to improve your fitness level. Karen Mullarkey offers one on one training and group training in Arizona and remotely.
One-on-One Personal Training
Maximize your learning and progress by training one on one. Karen will guide you through each workout while teaching you proper exercise techniques.
Group Training
Stay motivated by training with a buddy or two or three. Group training includes all of the benefits of one-on-one training at a smaller price.
Virtual Training and Nutrition
Train remotely using tools and guidance provided by a professional. This 12-week program includes a weight training plan, a cardio plan, nutrition counseling and weekly monitoring. With self discipline and dedication, this program can transform your body.
Personal Training Perks
Your personal training sessions include:
- Free nutrition counseling
- One weekly complimentary bootcamp class
