Personal Training

Reach Your Fitness Potential — train with an WBFF professional who will motivate you to improve your fitness level. Karen Mullarkey is an experienced, ISSA certified personal trainer offering both one-on-one training and group training in Arizona. Virtual training is also available.

One-on-One Personal Training

Maximize your learning and progress by training one on one. Karen will guide you through each workout while teaching you proper exercise techniques.

Group Training

Stay motivated by training with a buddy or two or three. Group training includes all of the benefits of one-on-one training at a smaller price.

Virtual Training and Nutrition

Train remotely using tools and guidance provided by a professional. This 12-week program includes a weight training plan, a cardio plan, nutrition counseling and weekly monitoring. With self discipline and dedication, this program can transform your body.

Personal Training Perks

Your personal training sessions include:

  • Free nutrition counseling
  • One weekly complimentary bootcamp class

Contact Karen for a free consultation >

Karen Mullarkey, Certified Personal Trainer